Running and Other Stuff, Episode 45: Kim and Nesa talk about the Icebreaker Indoor Revolution Natural 5K , running on an indoor track and age group results. Nesa fills in some blanks  about the Disney marathon (due to the bad audio quality of Ep 44), which she ran in 2011. And what would the podcast be without the topic of Ragnar?

Happy Running!

Email me: runningandotherstuff@gmail.com

Music is Get Up! by The Alice Project

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