Tags: yoga

26.2 miles: Respect where you are today

26.2 miles: Respect where you are today

With the passing of several marathons I’ve been reading how a lot of runners are upset with their finish times. Why can’t I run faster? Why am I such a loser? Why did I hit the wall? Etc ….. (I’m not pointing any fingers, but there’s a lot of you out there that are beating …

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Ep 28: Let’s go crush some ewoks

In episode 28 Darth Vader and I bake a pear pie and the crust just doesn’t work out very well. Not to worry, we turn lemons into lemonade while discussing my training from the previous week, the pie crust, baseball, the freaking pie crust, The Walking Dead, OMG this pie crust is NOT working, my …

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Ep 27: Races for 2012

It’s a short ramblecast that mostly covers what races I’ve penciled in for the next year. Happy running! Subscribe in iTunes Listen to this episode

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Ep 26: Kimberry Jones & the Search for the Lost Microphone Clip

Ep 26: Kimberry Jones & the Search for the Lost Microphone Clip

Welcome to episode 26! I talk about my recovery from the Lakefront Marathon, school choices for my daughter, give a knee update, and then go on a bike ride searching for my lost microphone clip. I have to wake up at 3 am to crew for Jeff‘s Glacial Trail 50 mile fun run, so this …

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Ep 18: It was a revenge half marathon

In this episode I talk about how I bounced back from last week. I needed a change so I made one. I didn’t even discuss all of the closets I cleaned out after the power vinyasa yoga class and how much stuff I took to Goodwill — totally forgot about that. There’s all that running …

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Executive decision

I made the executive decision back in June to give the cleaners the entire summer off. It’s not a whole lot I’m paying for them to come and clean my house every other week, but trust me, it adds up. I spent a lot of time pretty freaking angry with myself that I did that, …

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Ep 16: Focusing on the heart rate while not running a 4:30 minute mile

In this episode I talk about how my training is going for the Milwaukee Lakefront Marathon — only 6 weeks left to go! Coming up this Saturday is the Madison Mini-Marathon and I don’t know which shoes I should wear. I did my long run this week at the Pettit Center and I did NOT …

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